Awareness - Skin
My hands are my tools.
This space is reserved for reflections, insights, and gentle observations — shared when the moment feels right.
Here you may find thoughts on self-care, body awareness, energy, rituals, nature, and the quiet wisdom that unfolds through everyday life and practice.
A Journey Into Awareness
This year I wanted to talk about Breast Cancer Awareness differently.
Not only about disease.
About awareness.
About our bodies.
Our emotions.
Our environment.
And the questions we ask — including the uncomfortable ones.
This one is personal.
Between Light and Shadow
12 August 2026 · Tenerife
DID YOU KNOW? — Crystals: Unique, Powerful and Perfect as They Are
Crystals have been admired for thousands of years for their beauty, natural structure and symbolic meaning.
DID YOU KNOW - Aromatherapy: Where Plants, Body and Emotions Meet
It is the thoughtful use of essential oils—concentrated aromatic extracts obtained from flowers, leaves, herbs, fruit peels, woods, roots and resins—to support relaxation, emotional wellbeing and a deeper connection with the body.
DID YOU KNOW - You don't know how to Breathe
Breathing is the one function in the body that happens automatically—yet is rarely taught. Because we are born breathing, it is often taken for granted, assumed to be something we “just know.” And yet, how we breathe changes everything.
DID YOU KNOW - Bath Salts
Did You Know? — Bath Salts
DID YOU KNOW - Massage Therapy
Massage therapy is about so much more than relaxation.