Self Care Journal

€4.95
Item number: ''A Gentle Return to Yourself''

A softly guided self-care journal designed to help you slow down, reflect, and reconnect. 

With simple exercises, trackers, and reflective prompts, it supports balance, awareness, and emotional grounding  - in your safe place and at your own pace. 

Print length: 
70 pages
Language: English
Publication date: 24 Dec. 2025

Pair it with sessions, rituals, or moments of rest — tools to help the body release and the mind soften.